Weight converter

Grams to Ounces Converter

Convert grams and ounces instantly.

Use decimals in either field. Ounces also accept 1/2 or 1 1/2.

Example 100 g = 3.5274 oz 1 avoirdupois oz = 28.349523125 g exactly

Tap a starting value

Common grams to ounces

How to convert grams to ounces

Divide grams by the exact number of grams in one everyday ounce:

ounces = grams ÷ 28.349523125 Reverse: grams = ounces × 28.349523125

Example: 100 g ÷ 28.349523125 = 3.527396… oz, displayed as 3.5274 oz at four decimal places.

Grams to ounces conversion chart

These values use the avoirdupois ounce and are rounded to no more than six decimal places.

Grams (g)Ounces (oz)
1 0.035274
5 0.17637
10 0.35274
25 0.881849
28.349523125 1
50 1.763698
100 3.527396
250 8.81849
500 17.636981
1000 35.273962

Which ounce does this use?

Everyday weight: oz

This tool uses the avoirdupois ounce used for food, parcels, and general weight: exactly 28.349523125 grams.

Liquid volume: fl oz

A fluid ounce measures volume. It cannot be converted to grams without knowing the liquid and its density.

Precious metals: oz t

A troy ounce is 31.1034768 grams. Do not use this everyday-weight converter for bullion or precious metals.

Sources and rounding

The exact mass relationship comes from NIST Handbook 44, 2026 edition, Appendix C. ToolNeko calculates with the full factor before rounding the displayed answer.

A rounded conversion is not a statement about scale accuracy, measurement uncertainty, package compliance, or laboratory tolerance.

Frequently asked questions

How do I convert grams to ounces?

Divide the number of grams by 28.349523125. For example, 100 grams divided by 28.349523125 is approximately 3.5274 ounces.

How many ounces are in 100 grams?

100 grams is approximately 3.5274 avoirdupois ounces. The displayed value is rounded; the converter keeps more precision internally.

How many ounces are in one gram?

One gram is approximately 0.03527396195 avoirdupois ounce.

How many grams are in one ounce?

One avoirdupois ounce is exactly 28.349523125 grams. Enter an ounce value in the second field, or use Swap to put ounces first.

Are weight ounces and fluid ounces the same?

No. An ounce (oz) measures mass, while a fluid ounce (fl oz) measures volume. Converting a liquid volume to grams requires the liquid's density, so this page does not convert fluid ounces.

Does this converter use troy ounces?

No. It uses the everyday avoirdupois ounce used for food, packages, and general weight. A troy ounce used for precious metals equals 31.1034768 grams and needs a separate conversion.

How many decimal places should I keep?

Four decimal places is usually enough for everyday comparison. Keep more digits only when the original measurement and your task support that precision; extra displayed digits do not make a scale more accurate.